Buy-In

2 Wall-Climbs

10 Kips

20 Mountain Climbers

2 rounds

WOD

3 Rounds
3 Rolling Burpees
5 Clusters
50-100 M run (3-7 lengths)

Cash-Out

3x 50-100 M Sprint

rest 1:00-1:30 in between

Game

Crossfit Bowling