Saturday, February 4, 2012

2/3/2012

Buy-In
TABATA
pushups
situps
burpees
squats
2 rounds

Skill Work
Squat
Burpee

Max Day
Box Jump Height
Pullup
Hand Stand Hold
Squats
Pushups
Situps
Jump rope singles
Bottom of the squat
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)